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With this detox ... the Fruit Flush diet is that it encourages you to eat fresh fruits and vegetables, which are an essential part of a healthful diet. "Fruit is one of the healthiest foods ...

A colon cleanse may ... of high fiber foods, which help a healthy colon. They can also be great for gut bacteria too. Juices are popular colon cleansers. These include fruit and vegetable juice ...

But is it possible (or necessary) to “detox” your body with a cleanse ... the very foods they’re telling themselves they can't have,” Kratina warns. And don’t cut out fruit unless ...

Want to try it at home? Practice good food hygiene. Learn how to use baking soda as an effective fruit wash that'll clean your fresh produce, ensuring it's safe to use and eat. Fresh fruits ...

Keep it simple and grill or bake it with just a little bit of olive oil, lemon juice, and a fresh herb like dill. So far a super-good dinner, try these super foods in your kitchen tonight.