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Although more research is needed, "there is some data to show that magnesium oxide can help when supplemented with vitamin B6 ...

Navigating menopause can be a tumultuous journey for many women, characterized by fluctuating hormone levels that can wreak ...

Expert doctors list the key supplements that have been studied for their potential to lower blood sugar. The post The 6 Best ...

Another potential physical benefit of Reese’s sleeve is lymphatic drainage, which is how your body removes certain waste ...

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Some common formulas you’ll see in toners nowadays include “AHAs like glycolic and lactic acid, BHAs like salicylic acid for acne prone, oily and congested skin, hyaluronic acid for dry and dehydrated ...

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Lynne McGranger, best known as Irene on the popular soap, gets top marks from Sunday Life’s dietitian, Dr Joanna McMillan.

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Whether you're after a flagship from Apple or one of the best cheap phones available, Verizon has great promotions, freebies, and trade-in schemes to sink your teeth into this month. That's not to ...