That’s about seven cents more per shake than they cost at Sam’s Club, but Amazon has a ton of different flavors instead of Sam’s basic chocolate and vanilla. Dymatize protein is also on sale ...

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It’s also third-party tested, and because it’s an isolate, it makes it a great choice for the lactose sensitive. Shake up a scoop of Beam’s 100% whey protein with some water, and you’ll ...

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Striving for a product that would promote faster muscle recovery after exercise, they discovered 100 percent hydrolyzed whey ... improves recovery over whey protein isolate or concentrate.

"It's a very convenient way to get a decent amount of protein in a small amount of time," says Dana White, RD, registered dietitian and athletic trainer who specializes in sports nutrition.

If you’re not a peanut butter fan ... The powder also comes in chocolate, which McGrane also tried but didn’t like quite as much. Mindbodygreen’s whey protein isolate is gluten-free ...

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I'm a Fitness & Nutrition ... 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to that 100-gram goal.