This reduced risk remained consistent despite diet quality. Dementia is an umbrella term for diseases of the brain that ...

A HEART that’s in tip-top condition is vital for a long and healthy life. Exercise is one of the best things you can do for ...

Some foods are directly linked to heart disease. To reduce your risk of heart disease, avoid foods high in fat and sugar, ...

The carnivore diet is typically high in saturated fats and may include processed meats, leading you to eat more sodium and ...

This expert-approved pattern of eating has multiple health benefits, including protecting against heart disease. Here’s how ...

It’s hard to eat less ultraprocessed foods when they are so darn delicious. Here are alternative foods that are much healthier and still taste good.

Stressing that over 56 percent of the total disease burden in India is due to unhealthy diets, the Indian Council of Medical Research and the Nationa ...

Dr. Saloni Gupta, Consultant, Clinical Psychology, Max Super Hospital in Dehradun says that bipolar disorder has a negative ...

The trend of eating seeds ... fat in pumpkin seeds is mostly monounsaturated and polyunsaturated fat that help reduce bad cholesterol levels, which lower the risk of heart disease and stroke.

These nutrition experts have a T-bone to pick with four kinds of foods — and one type of beverage — they say can lead to ...

A doctor and nutritionist reveal the health impacts of cutting out meat, as well as eating processed plant-based foods.

Studies suggest it could lower blood pressure and reduce the risk of heart disease by managing blood sugar and reducing ...