ALL RIGHT, SATELLITE AND RADAR SHOWS WE’VE GOT DRY CONDITIONS ACROSS THE AREA A FEW SPRINKLES MOVE THROUGH WITH THIS WEAK FRONT. IT’S BRINGING THE CLOUDS OUT OF OUR AREA. IN FACT, LIVE SUPER ...

Canned pumpkin offers the same health benefits as fresh pumpkin, making it quick and easy to add pumpkin to recipes year-round. Pumpkin seeds are typically roasted and sold separately as a snack ...

To add more protein to your diet, try any type of beans, along with broccoli, Brussels sprouts, green peas, and potatoes. Quinoa and wild rice are also rich in protein. It’s important to include ...

Wash seeds to remove any remaining pulp. Dry well. Combine the seeds in a bowl ... Drizzle some olive oil and a generous pinch of salt on the pumpkin skin. Toss until evenly coated. Spread the pumpkin ...