Improves heart health: Swimming is an aerobic exercise that gets your heart pumping. It strengthens the heart muscle, improving its efficiency and boosting circulation throughout your body.

Lacing up those sneakers may be good for more than your waistline, with a new study revealing that regular exercise helps guard against heart disease by turning down stress in the brain.

Of course, whether seeing an excited parent’s heart rate will augment the experience ... It would certainly be a fan favorite. Whom among us doesn’t still squeal in delight recalling Aly ...

But at least one exercise bike has escaped into the wild - or perhaps was stolen and ridden off by thieves, who then dumped it in the appropriate place, a bike stand in Ballyvolane on the Northside of ...

Harbour Grace RCMP is investigating the theft of a dirt bike from a residential property in Heart’s Delight. The theft occurred sometime between 2:30-6:30 a.m. on Wednesday. The dirt bike, a 2002 ...

(CNN) — It’s common knowledge that exercise is good for your mental health and your heart health — and now a new study suggests that all three are working together. In addition to the ...

Two storm chasers filmed themselves driving through a tornado in Iowa. However, Chelsea Burnett and Adam Lucio are more than a team, they are also married. They have been storm-chasing together ...

Despite the hurdles from the tornado, Woodmansee made it to the hospital in team for the Cath Lab Team to perform an emergency heart catheterization procedure. “Once we are able to identify ...

Despite the hurdles from the tornado, Woodmansee made it to the hospital in team for the Cath Lab Team to perform an emergency heart catheterization procedure. “Once we are able to identify ...

NBC revealed that it plans to place heart-rate monitors on parents of athletes competing in the 2024 Summer Olympics in Paris, with results being shown live on screen. The new way to try and ...