But your next problem is figuring out how you squat. Squatting typically involves a squat rack, and that’s a luxury many home gymmers don’t have. THat doesn't mean you have to forgo squatting ...

We’ve got a list of men's and women’s workout gear that'll help make you want to actually work out. From tops, bottoms and shoes, each piece of fitness gear offers generous sizes and is made ...

Titan Fitness TITAN Series Flip-Down Safety Bars, 36" Depth Spotter Arms, Rated 3,000 LB, Safety Bars for 3"x3" Uprights with Plastic Liner Protection, Spotter Arms for Squat Rack A lot of weight ...

These are the best products and gear for working out at home ... Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone ...

“Here’s a great way to lift that booty and target-tone that buttocks,” the fitness instructor says ... forums on Reddit or hogging the squat rack at the gym. We may earn commission ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

TuffWraps, a leading innovator in fitness gear, proudly announces the launch of its revolutionary wrist wrap technology, designed to enhance support and performance for athletes and fitness ...

Jennifer Aniston, 55, opens up about the way her fitness routine has “evolved” over the years. The actress and Pvolve partner shares her exercise tips and the workout equipment she uses.

The internet loves a good fitness challenge, and the latest craze is the Shrimp Squat Challenge. This exercise has taken social media by storm, with people attempting the squat and sharing their ...