“Fitness trackers can be intimidating at first—not ... to how I train for races and also for my overall wellness," says Women’s Health Editorial Assistant Sabrina Talbert.

“Fitness trackers can be intimidating at first—not ... to how I train for races and also for my overall wellness," says Women’s Health Editorial Assistant Sabrina Talbert.

Still, not all of the best smartwatches for women are made the same. Some are sophisticated fitness trackers beyond step counting, helping you manage sleep, stress and menstrual cycle patterns.

The Garmin Lily 2 is a stylish smartwatch designed for small wrists with plenty of fitness and health features.

If you want to find the latest sports trackers priced less than 299 AED that can track different indicators of your health ...

Plus, for stylish women who see their watch as much of ... the Garmin Lily 2 is our Editors' Choice for female-focused fitness trackers.

Billed as a fashion-forward smartwatch for women, the Garmin Lily 2 ticked a lot of the boxes I didn’t know I was looking for. With a smaller watch face, a hidden display, and six different color ...

As winter approaches, it can be harder to get up or finish the day with that workout. Here are 6 hacks to help motivate ...

and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions. Multiple ...

Basal metabolic rate (BMR) is how many calories you need for basic bodily functions. Here's how to calculate it for women and ...