Also known as vitamin B9, folate is a crucial nutrient required for DNA synthesis, red blood cell creation, and the healthy development of a fetus. While a wide variety of foods include folate ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Folate and folic acid are different forms of vitamin B9. While there’s a distinct difference between ...

"Folate is synonymous with vitamin B9," Mason previously told USA TODAY. "Folate works in conjunction with vitamins B2, B6 and B12 in particular to perform some of their health functions." ...

But that just isn’t the case. Folate matters to us all – from anaemia to cardiovascular disease and even mental health, not eating enough folate (otherwise known as vitamin B9) can lead to a ...

Considering taking supplements to treat folate deficiency? Below is a list of common natural remedies used to treat or reduce the symptoms of folate deficiency. Follow the links to read common ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Stuck deciding which prenatal supplement to buy?

Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate that's added to some foods to fortify them, such as breads and cereals. Folate ...

Folate and B12 are frequently selected as supplements for individuals striving for a healthy lifestyle. Folate, also referred to as Vitamin B9, is integral for cell growth and development within ...

A new survey by Discover Great Veg found that despite folate’s importance to our wellbeing, 75 per cent of Brits don’t know folate is found naturally in food, and one in five think it’s only ...