Always remember that these exercises can be adjusted to suit your current level of fitness. For example, if 20-second planks are too challenging, bump it down to 10 seconds and then build up as ...

If you’re seeking a no-frills pair of shorts with an affordable price point, the Under Armour Play Up 3.0 belongs in your running gear collection. The knit fabric is impressively comfy and hides ...

The local group Prutehi Guåhan is inviting the community to join a rally set for Saturday as it joins the nationwide “No Kings” movement. The rally will be from 4 p.m. to 6 p.m. June 14 at ...

If there’s one thing to know about me, it’s that I am a huge proponent of barre. This low-impact modality—created by a ballerina and a mix between Pilates, yoga, and strength training —is ...

A capsule wardrobe consists of foundational pieces that can be styled in a variety of ways. These pieces should be timeless rather than trendy and offer ample opportunity to be dressed up or down ...

But Creative Pebble ’s simple USB-powered 2.0 system defies all odds, producing richer, more immersive audio than you commonly find in speakers at twice the price — and twice the size.

The 230-piece Craftsman VersaStack toolkit is $100 off, making it a great gift or an easy way to jumpstart your home tool set. Written by Taylor Clemons, Staff Writer July 3, 2025 at 8:51 a.m. PT ...