With all the yogurt options out there, it’s confusing to know which one to pick. Kefir, Icelandic skyr, and Greek yogurt are ...
While any type of yogurt can fit in a healthy diet, Greek yogurt and skyr (Icelandic yogurt) are the healthiest choices because they tend to be lower in sugar and higher in protein, says ...
Greek yogurt is different from regular yogurt because it's strained ... Fage Greek yogurts often top the list when ...
Try these dietitian-approved healthy swaps from the Mediterranean diet to help you cut back on processed food while enjoying ...
Do you take yours Greek, flavoured, fermented, or packed with probiotics? Sucked from a pouch, spooned over compote, frozen into a pot or free from “bits”? There is a yogurt for every food ...
Discerning snackers have a lot of excellent choices these days. But when it comes to a classic potato chip, what's the healthiest version? Is there even such a thing as a "healthy" chip?
A daily spoonful of olive oil could lower your risk of dying from dementia, according to a new study by Harvard scientists.
This recipe combines cottage cheese, yogurt, and protein powder for a creamy whipped breakfast packed with 41 grams of ...
So, let's lighten things up with the 30 best Greek yogurt dip recipes to make veggies, chips, and crackers taste delicious. From classic to creative, there are so many options for dips made with ...
A surefire staple recipe, vegan ranch is so simple (it takes juts 5 minutes from start to finish) and so versatile (use it as ...