go for the stairs as it will help your heart. “Even brief bursts of physical activity have beneficial health impacts, and short bouts of stair climbing should be an achievable target to ...

Your Vo2 max is a measure of the maximum amount of oxygen your body can use during exercise. The best way to increase your Vo2 max is to exercise near your maximum heart rate. Vo2 max is a measure ...

No, no, we're gonna have 'em as they are. The pouch has a resealable thingy, so in case you don't finish 'em, you can take 'em, put 'em in your pocket ... they have to hide it.

The school doesn’t really want to talk about it. Should you fold or roll your clothes? Is a duffel bag better than a backpack or a bag with wheels? How to pack light and avoid checked-bag fees ...

Apr. 24, 2024 — New research has highlighted the profound link between dietary choices and brain ... How Do Birds Flock? Researchers Do the Math to Reveal Previously Unknown Aerodynamic ...

PC gaming keyboards, headsets and mice that won't hurt your bottom line. Here's a list of the best budget gaming accessories you can buy, as chosen by Engadget editors. PC gaming keyboards ...

There’s obviously something special between you and your boo — and we don't just mean ... than Pornhub would have you believe (just 5.1 inches, in fact). Even so, the Lovehoney Mega Mighty ...

Which is why it's probably easier to buy your sex toys online, where it's much easier to stay anonymous. Thanks to Amazon then — a one-stop shop whether you're buying books, toys, clothes ...

April 26, 2024 • Money makes the world go around, faster and faster all the time. At Planet Money, a multimedia team of reporters tracks down the economists, investors and regular folks who are ...

Stay up-to-date with the latest and best audio content from CBC Listen delivered to your inbox every two weeks.

Step 5. Go to the registry agent Once you have passed the pre-trip inspection and road test, you can go to any Alberta registry agent to get your Class 1 driver’s licence. If you have held a Class 1 ...