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Liquid I.V. Hydration Multiplier, a popular electrolyte drink mix, has received thousands ... water," a shopper shared. "Go figure, right? These little packets are my must-haves when running ...

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Those numbers include hydration from other beverages and food — not just chugging straight H2O. (The Mayo Clinic says roughly ...

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If you’re focused on upping your hydration game, you probably already know how important electrolytes are. Drinking these often brightly colored bevs provides a go-to source for those looking to ...