Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

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Now let's move to supplements. These herbs and vitamins are treated like food ... In fact, the FDA only steps in if they have caused a health problem. So overall, drugs are considered unsafe ...

a functional health practice. Ferraira explains that the following can also contribute to high cortisol levels: Several supplements may help maintain healthy cortisol levels and manage stress.

I've been a Cigna Global Health Insurance policyholder for seven years and had never filed a claim until recently. A few weeks ago, I had to undergo a surgical procedure. I first contacted Cigna ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine products contain the most effective ...

The 8 Best Omega-3 Supplements, According to Nutrition Coaches ... fat-burning moves for improved health and a stronger physique. It's a question that plagues thousands: How to get rid of love ...

They say that eating more wild 'feed' species directly could benefit our health while reducing ... more than 1,700 women ... Vitamin D Supplements Do Not Prevent Bone Fractures in Children ...

Some supplements may contain harmful chemicals or excessive amounts of certain vitamins and minerals that can be harmful to your health. It is crucial to choose a supplement that contains safe and ...

Bee propolis supplements ... have different health benefits. While bee propolis is known for its immune-boosting and anti-inflammatory properties, royal jelly is rich in vitamins and minerals ...