Sets and Reps: Aim for 3 sets of 8 to 10 reps. The high incline press is typically used to place an emphasis on the upper chest. When the bench incline goes north of 30 degrees, however ...

LOB_Arizona 4, Seattle 3. 2B_Alexander (5), Garver (4). 3B_McCarthy (1). HR_France (2), off Jarvis. RBIs_McCarthy (7), Raley (3), France 2 (8). SB_Raley (1). CS ...

MINNEAPOLIS — In a season filled with losses, the Chicago White Sox suffered one of their ... Fedde left with a 3-1 lead thanks to the homer by Jiménez in the fourth. The Sox led 3-2 in the ...

In this image, we can see a famous scene from Disney’s Snow White. The witch is giving the infamous apple to Snow White. Do you remember what happened after? Alright, brainiacs, gather 'round ...

MINNEAPOLIS — The Chicago White Sox began a seven-game trip by going ... They extended their worst start in franchise history, and at 3-22 they tied the worst 25-game start of the wild-card ...

Garcia pitched to 4 batters in the 7th. Umpires_Home, James Hoye; First, Rob Drake; Second, Jonathan Parra; Third, John Libka. T_2:35. A_3,330 (46,847).

CHICAGO — Garrett Crochet pitched seven sparkling innings, pinch-hitter Paul DeJong had a tiebreaking homer and the Chicago White Sox got ... Vaughn made it 3-1 when he drove in Luis Robert ...

the White Sox dropped to 3-21, tying them with the 2003 Tigers and 2022 Reds for the second-worst 24-game start in major league history, behind only the 1-23 Orioles of 1988. "Playing a team like ...

Three of the men on the corner were shot in the leg, and one, who died from his injuries at a local hospital, was shot in the chest, according to Gurley. The deceased victim was 29 years old.

Three Army members were injured and one was ejected after a Humvee crashed into two semis on Interstate 75 on Wednesday in West Chester, Ohio. The Ohio State Highway Patrol confirmed to Fox News ...

DES MOINES, Iowa — A Powerball player in Oregon won a jackpot worth more than $1.3 billion on Sunday ... numbers drawn early Sunday morning were: 22, 27, 44, 52, 69 and the red Powerball ...