Take coconut kefir, a variation of the OG that’s drawing a lot of attention—it’s purported to offer the same benefits as the traditional stuff, but in a totally dairy-free way. That, of course, could ...

Kefir is a fermented yogurt drink that has powerful health-supportive properties. It's traditionally made by fermenting milk ...

With all the yogurt options out there, it’s confusing to know which one to pick. Kefir, Icelandic skyr, and Greek yogurt are ...

The healthy yogurty drink seems to be everywhere – but how good for you actually is it? And can it really have an effect on ...

This summer quenches your throat with coconut kefir, which holds enormous health benefits. The coconut kefir is fermented coconut made by fermenting coconut water with kefir grains. This drink is ...

And one of the fermented foods most often recommended for gut health is kefir. While most kefir you’ll find in supermarkets will typically be dairy-based – it’s often compared to a yoghurt ...

A Google search for ‘coconut kefir’ throws up about 73,90,000 results in 1.14 seconds. The magical drink came to the forefront, especially after a post from Lovneet Batra, a dietitian ...

Blitz to a purée – it will be almost completely smooth, but green flecked. Stir in the kefir and the sugar. Season to taste with salt and pepper. Transfer to a serving bowl. If replacing the ...

You may have strolled the dairy aisle at your local supermarket to find a new kid in town sitting next to the tubs of yogurt: Kefir. Frequently marketed as "drinkable yogurt," kefir is often sold ...