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2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ng/ml (75 nmol/L) and a 40 ng/ml (100 nmol/L) level was desired, 1,000 IU (25 mcg ...

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Take a Taurine supplement and experience a boost in your energy levels and general wellness! This powerful amino acid supports energy production, focus, and overall well-being - and now at a ...

New in 2024: Double the fun! Two themes are offered in different communities throughout Stearns County. Sign up for one or both, and dive into fun with Stearns County 4-H. Camp will be offered at ...

New in 2024: Double the fun! Two themes are offered in different communities throughout Stearns County. Sign up for one or both, and dive into fun with Stearns County 4-H. Camp will be offered at ...