Iron supplements can cause constipation and other digestive issues, so it’s important to choose a form that is gentle on the stomach, such as a slow-release or liquid form. Vitamin D supplements ...

Liquid B12 supplements are more easily absorbed by the body than tablets or capsules, making them an effective way to quickly boost energy levels. Can Vitamin B12 and D supplements be effectively ...

Dec. 1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge ...

A study published in Nutritional Neuroscience suggests Vitamin D3 benefits brain development, helping form crucial ...

Low vitamin D in women is linked to more belly fat and lower muscle mass. The study suggests using waist-to-height ratio and ...

With all the yogurt options out there, it’s confusing to know which one to pick. Kefir, Icelandic skyr, and Greek yogurt are ...

The popular drinks claim to improve immunity, gut and brain health – but do they (and their hefty price tags) live up to the ...

It's always a great time to focus on improving your sleep health. A good night's sleep is crucial to your overall well-being, but some nights it's harder to conk out than others. For those times, ...

Coffee creamer isn't the healthiest food out there, and its texture and flavor are provided by ingredients that have more of ...

SkinCeuticals C E Ferulic was explained to me, as a young beauty editor, as liquid gold ... s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin ...

In a recent review published in the Scientific Reports, a group of authors used a graph-convolutional neural network (NN) to ...