How to Eat Keto at Panera Bread: 12 Low-Carb Meals to Treat Yourself To Meet the Expert Dr. Felicia Stoler , DCN, is a registered dietitian, nutritionist and exercise physiologist.

Low-carb bread has gotten pretty great in 2024. Surprisingly, that result doesn't deprive loaves, slices and even croissants of the softness and bulkiness found in the original versions.

This sliced white bread from Arnold is among the lowest in carbohydrates per slice, at just 10 grams (of which 9 grams come from dietary fiber). I found the flavor of this loaf pretty strange. The ...

Panera Bread. Nutrition information: 240 calories, 8g fat, 27g carbs, 15g protein, 17g sugar, 2g fiber Make it keto: Ask for the granola on the side and no honey You may have thought the steel-cut ...