Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

Ahead of the music icon's second meditation album release - Manifest Abundance - he is partnering with the mental wellness supplement brand to champion ...

DailyMail.com's newest columnists, the Nutrition Twins, have shared their top tips for buying supplements. These include ...

Magnesium L-threonate: This form of magnesium is “able to cross the blood-brain barrier, making it potentially beneficial for brain health and cognitive function,” reports Hartnett ...

Magnesium is "the relaxation mineral," but many people are deficient. Experts reveal how much magnesium you need and the best ...

Constipation is defined as having infrequent passage of stools or difficulty eliminating stools. About 15% of the population experience it, with a higher prevalence in people designated female at ...

The following article covers the uses of magnesium for constipation and its safety concerns. Magnesium in aspartate, citrate, lactate, and chloride forms is generally more easily absorbed than the ...