You know that exercise is good for the body and the mind, but did you know that – with the right skincare regime – it’s good ...

Magnesium is an important mineral for the body as it is involved in many physiological processes such as muscle and nerve functions, blood sugar control, and bone strength. It also plays the role ...

Magnesium is a mineral in the body that we normally get through eating food. It helps regulate stress and generally brings things down a notch, which is why the whole “taking it for sleep in ...

Much lower doses (10 to 20 milligrams of lithium orotate or citrate) have been used experimentally against depression and dementia. The risks may be reduced at such doses. Much more research is ...

Spinach Spinach is one of the best plant-based sources of magnesium, providing approximately 79 milligrams of magnesium per 100 grams when cooked. Incorporating spinach into salads, soups ...

Magnesium orotate is a dietary supplement that promotes in energy production and muscle health. “This type of magnesium helps in increasing bone density and increases blood flow in the body,” says ...

Pharmacogenomics. 2008;9(8):1079-1099. Leucovorin, often administered in addition to 5-FU, potentiates the 5-FU-induced inhibition of TS by stabilizing the complex of FdUMP TS MTHF. Synergistic ...

Magnesium orotate: It supports gut-brain health, potentially contributing to anxiety management. Magnesium acetyl taurate: With rapid absorption and the ability to pass through the brain easily ...

Magnesium Magnesium is essential for muscle and nerve function, and regulating blood sugar levels. The recommended daily amount for adults is between 310 and 420 milligrams depending on age and ...

Simply sign up to the EU economy myFT Digest -- delivered directly to your inbox. Europe will restart magnesium mining for the first time in more than a decade, as the EU attempts to reduce its ...