Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can ease the process ...

Here are the supplements that our experts recommend for the most common ... How does it work? Research indicates that ...

Though various treatments are available to ease these symptoms, the use of magnesium supplements is on the rise. This is largely due to their perceived effectiveness in potentially lessening the ...

Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

One of the most potent of these supplements is magnesium, which has proven highly effective for this specific problem. Magnesium is a mineral that plays a crucial role in many bodily functions ...

One of magnesium's key roles in the nervous system is moderating the response to stress. Young adults are increasingly ...

Everyone in Silicon Valley is on something these days. In all, the global supplement industry is expected to surpass $192 ...

MAGNESIUM sales are rocketing as more people realise how great it is for your health. The mineral helps with anxiety, muscle ...

which is why some medical experts recommend magnesium supplements to boost their levels. But what is the recommended dosage of magnesium to take, and what are the best magnesium supplements to ...

According to the National Institutes of Health’s Office of Dietary Supplements, healthy adult men should generally consume 400 to 420 milligrams (mg) of magnesium daily. Healthy adult women ...