Magnesium and taurine, the ingredients in magnesium taurate, may help lower blood pressure and protect the heart. Magnesium ...

One type of magnesium supplement that stands out is magnesium taurate. Magnesium taurate is a combination of magnesium and taurine, an amino acid that is known for its calming effects on the ...

Magnesium taurate combines magnesium and taurine, an amino acid with anti-inflammatory, neuroprotective properties. Taurine ...

Magnesium citrate, magnesium glycinate, and magnesium taurate are all highly bioavailable forms of magnesium that are excellent choices for blood pressure support. Another factor to consider is ...

Magnesium is a mineral that’s found naturally in many foods and in your body. However, as with most things, there are dangers associated with getting too much. A magnesium overdose can lead to ...

Magnesium is an essential mineral that’s involved in over 300 bodily functions. While many foods offer magnesium, 48% of Americans don’t consume enough through their diet [1] Magnesium ...

VIRIDIAN Magnesium Taurate tablets contain 112mg per two-pill dose VIRIDIAN Magnesium Taurate tablets contain 112mg per two-pill dose, so this is an easy way to increase your intake. Even better ...

For better digestion, more restful sleep and improved focus, the timing of your magnesium supplement matters. Getty Images Reviewed by Dietitian Emily Lachtrupp, M.S., RD Magnesium is one of the ...

We may earn a commission through links on our site. Why Trust Us? YOU LIKELY KNOW that magnesium is a mineral. But what exactly does it do for you? “Magnesium helps maintain a healthy heart rate ...