However, you may not have heard of magnesium threonate. It is a highly bioavailable form of magnesium, as you know, an ...

Lately, a distinctive magnesium supplement known as magnesium threonate has garnered interest due to its potential positive effects on brain activities. Magnesium threonate is a form of magnesium ...

Although more research is needed, "there is some data to show that magnesium oxide can help when supplemented with vitamin B6 ...

It dissolves nicely in cold water, which isn’t always the case for powder supplements,” Gonzalez says. Momentous Magnesium ...

Everyone in Silicon Valley is on something these days. In all, the global supplement industry is expected to surpass $192 ...

Magnesium L-threonate: This form of magnesium is “able to cross the blood-brain barrier, making it potentially beneficial for brain health and cognitive function,” reports Hartnett ...

Magnesium is an essential mineral required for several critical processes in your body, such as regulating blood pressure and blood sugar, muscle contraction, and nerve function. Although ...

For better digestion, more restful sleep and improved focus, the timing of your magnesium supplement matters. Getty Images Reviewed by Dietitian Emily Lachtrupp, M.S., RD Magnesium is one of the ...

While rare in a person without certain chronic health conditions, you can overdose on magnesium. Symptoms can include digestive issues and respiratory distress, among others. Magnesium is a ...

A specific type of magnesium supplement, Magnesium L-Threonate, is gaining popularity due to its potential intellectual advantages. It’s thought to enhance memory, learning, and overall brain ...

For better digestion, more restful sleep and improved focus, the timing of your magnesium supplement matters. Getty Images Reviewed by Dietitian Emily Lachtrupp, M.S., RD Magnesium is one of the ...