If you have a magnesium deficiency, a supplement may help. Learn the 10 types of magnesium — and what to use each for.

These ingredients—Magnesium Glycinate, Alpha-Lipoic Acid, Butcher’s Broom, L-Carnitine, Turmeric, and Coenzyme Q10—work together to combat nerve discomfort and inflammation while promoting ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Magnesium is one of the most common minerals in the body. It plays a role in over over 600 metabolic reactions, including energy production, protein formation, and blood pressure regulation.

Higher loss of urinary magnesium is independently associated with an increased risk for metabolic syndrome among adults, according to study findings published in the Journal of Clinical ...

Researchers examined the relationship between magnesium status and metabolic syndrome in 15,565 US adults (mean age, 47 years; half women) participating in the National Health and Nutrition ...

It supports around 600 metabolic processes, including energy production, protein synthesis, gene maintenance, muscle function ...

"Magnesium is needed for over 300 biochemical reactions in the body," Nutritionist Resource member Sonal Shah explains. "Magnesium is required to give the ‘spark of life’ to metabolic functions ...

Magnesium glycinate is a compound of magnesium and glycine, an amino acid. According to a report by Medical News Today, people tolerate it well and has minimal side effects.