But for years, the co-founders of BelliWelli, known for its gut-friendly snack bars, thought using the word “fiber” was a nonstarter. That calculation has changed. “Fiber,” said co ...

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People can eat a dozen fortified eggs per week without raising blood cholesterol levels, finds a study of people with or at risk for heart disease. The actor and former governor was born with a ...

Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Health is part of the ...

High Levels of Niacin, an Essential B Vitamin, Linked to Increased Heart Disease Risk Survey Shows ... Country's Leading Cause of Death Study Finds 1 in 3 Adults with Type 2 Diabetes May Have ...

Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board. Having digestive problems? A fiber supplement may help. Found in plant-based foods ...

Lentils are a nutritional powerhouse and a top choice for maintaining heart and digestive health, particularly for individuals over 40. Bursting with fiber, lentils play a vital role in supporting ...