According to the British Nutrition ... disease, cancer and other health concerns. Conversely, plant proteins may pose ...

The term vegetable doesn’t exist botanically. Instead, vegetables are classified as the roots, stems, leaves and flowers of ...

This article examines the potential health benefits of consuming pumpkin. Three experts provide insight into the various ...

Experts say the food on your plate can affect everything from your bones, heart, and gut to your mental health.

In fact, there are plenty of other bone health-boosting foods packed with the mineral, including plant-based and vegan calcium sources ... which is linked to reducing the risk of heart disease and ...

While all teas offer unique benefits, some have more impressive benefits. Green, black, and white teas are among the top ...

M ashed avo on sourdough toast may no longer be the dining trend it was in the 2010s, but scientists have found that eating ...

Hi, I'm Kathleen Zelman, WebMD's Director of Nutrition ... most vegetarians eat primarily plant foods that are rich in vitamins, minerals, fiber and disease preventing phytonutrients.

The carnivore diet can lead to an increased risk of developing heart disease ... vitamin and mineral deficiencies because this diet is so restrictive, Brikho says. Without plant-based nutrients ...

As part of the 17 new guidelines issued, the top Indian medical research body has advised against the consumption of protein ...

With all the yogurt options out there, it’s confusing to know which one to pick. Kefir, Icelandic skyr, and Greek yogurt are ...

is associated with a lower risk for chronic health problems such as heart disease, type 2 diabetes, and even some cancers, suggests study after study. Plant-based foods are better for the planet ...