Navigating menopause can be a tumultuous journey for many women, characterized by fluctuating hormone levels that can wreak ...

Medically reviewed by Suzanne Fisher, RD Calcium is a mineral that provides structure to the bones and teeth and regulates ...

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Magnesium taurate is a dietary supplement that may help to lower blood pressure, protect heart health, and treat cataracts, ...

In contrast, magnesium is a multifunctional, essential mineral for many processes in the body, and is found in many different ...

While there’s no cure for Polycystic ovary syndrome, supplements can be used to help control the symptoms. Here are the ones ...

The revised Dietary Guidelines for Indians released by the National Institute of Nutrition explains how prolonged intake of ...

Yeast is extensively used in the food industry and dietary supplements as a valuable source of essential nutrients, ...

Wondering if you're getting enough magnesium? These are the low magnesium symptoms you need to know, doctors say.

Learn more about some effective alternative dietary strategies and sources of protein that can replace your protein ...

BENGALURU: In the backdrop of the latest dietary guidelines issued by the Indian Council of Medical Research (ICMR) cautioning against the consumption of protei ...

These supplements, commonly available in the form of protein powders ... Long-term intake of protein powders in large amounts ...