I WOULDN'T swap my folding mountain bike for anything says Winchester's Barrie Hammond. It's hardly surprising considering the Montague Paratrooper has given the 73-year-old a resting heart rate ...

Sunny. A 20 percent chance of showers and thunderstorms in the afternoon. Humid with highs in the mid 90s. Southeast winds 5 to 10 mph. Heat index values up to 105. .THURSDAY NIGHT...Mostly clear.