Vitamin E and C are powerful antioxidants that protect cells from damage, boost immune function, and promote skin health.

An estimated 70% of men in their 60s have an enlarged prostate. It’s something extremely common to experience as men age and ...

Though many still need medications prescribed by their doctor, there are loads of benefits that come with taking a multivitamin. For starters, it is perfect for busy people who find it difficult to ...

Here's an insight into some prominent brands that have crafted their products to meet diverse needs and ...

Are you wondering if a daily multivitamin is right for you? Explore the benefits and drawbacks of multivitamins to decide if a supplement can help fill nutrient gaps in your diet.

The self-proclaimed nutritionists of social media have been prescribing people the carnivore diet as a one-size-fits-all path ...

Finding what is right for you is the key. Doctors say it’s a personalized decision, not a one-size-fits-all plan. The best ...

WADA accepted that Chinese anti-doping authorities said positive drug tests for swimmers were the result of contamination.

Nutritionists at the University of Illinois showed that women — but not men — who added an avocado to their daily ... adept ...

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but not in men,” concludes the research published in the Nutrition Journal. A total of 1,636 Japanese adults aged between 40 ...

In India, the best sports drinks offer a refreshing and effective way to replenish electrolytes, restore energy levels, and ...