calcium, magnesium, and iron. Some of the most suggested vitamin supplements for women between 40 and 50 include Garden of Life Vitamin Code Women 50 & Wiser, Nature Made Multi for Her 50+, and ...

The manufacturer recommends taking these supplements separately from iron supplements, which may affect absorption. Gummy calcium supplements may suit people who find swallowing tablets or ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Until now. I'm just doing it." She made her stage debut this year at a few small-ish events, but she didn't sound like a novice – maybe because she's always been on stage (or very close to it).

Gift her the versatile and eco-friendly Collapsible Storage Bin from Guzzini. Made of recycled plastic, it expands five times its size, serving as a recycling bin, laundry basket, or art supplies.

She left it unbuttoned to show her sheer beaded top underneath and accessorized with a beaded bag. For glam, she wore a vibrant berry lip to complement her silver eyeshadow and wore her hair in an ...

Katrina, I saw that you previously made documentaries such as “Crossing Over” and “The Curious Life of Bill Mont.” “We Ride for Her” is part of the Red Sand Project. So, I was wondering how the both ...

Instead they spotted their victim as she made her way back to her student accommodation, McConway jumped out of the car from the passenger seat and shouted for her to empty her purse while raising ...

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.