Niacin is a type of B vitamin that offers benefits ... niacin intake of 14.3 to 16.7 mg per day. An older high quality study also noted that single doses of 100 mg and 500 mg of niacin slightly ...

In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.

Discover the best magnesium supplements to improve your sleep, anxiety, and recovery with expert reviews, recommendations, ...

The Samsung Galaxy Tab S8 is only a generation older than Samsung’s latest tablets, so if you want to go for something relatively high-powered while still getting a good price, this is a solid ...

THE WEEK’S MOST POPULAR CURRENT SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY FROM DIGITAL MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED BY LUMINATE ...

The week's most popular artists across all genres, ranked by album and track sales as compiled by Luminate, radio airplay audience impressions as compiled by Luminate and streaming activity data ...

Four scientists reflect on how to foster a more sustainable relationship between water and society amid complex and wide-ranging challenges.

The UK's Top 100 biggest artist albums of the week, compiled by the Official Charts Company based on sales of CDs, downloads, vinyl, audio streams and video streams. View the biggest albums of 2023.