One of these essential vitamins is vitamin B—especially B12, which we often get from eating meat, fish, seafood, eggs, and dairy. However, it's possible to miss the mark with your recommended intake. ...

Nature Made ... tablets in water, juice, or smoothies. Children ages 2–3 years should take 1 tablet daily, while children ages 4 and over require 2. The information we provide on the vitamin ...

Vitamin B12 deficiency in kids: Vitamin B12 deficiency in kids can lead to fatigue, weakness, and developmental delays. Symptoms may include poor growth, pale skin, and neurological issues like ...

Nutrient highlights include 200% of the recommended Daily Value (DV) for vitamin D and more than 100% of the DV for all eight B vitamins ... contains only 12.5 mcg (500 IU), or 63% of the DV ...

Reizenstein, P. G., Acta Med. Scand., 165 (1959). Adams, J. F., Vitamin B 12 and Intrinsic Factor; Second European Symp., Hamburg, 628 (1962). Glass, G. B. J., J. Lab ...