So while you can use a heart rate monitor watch for exercise or sleep, don't rely on it to help you determine heart rate throughout the day, or to figure out whether you have a heart condition.

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the top fitness trackers we've tested. I'm PCMag's managing editor ...

That’s where heart rate monitoring comes in. In a hurry? Here are the best heart rate monitors for runners at a glance. Keep scrolling for the full list and our thoughts below.

Exercise bikes can help you achieve your health and fitness goals, and increase your leg strength, without you having to leave your living room. But picking the wrong bike could see you wasting your ...

Exercise bikes can help you achieve your health and fitness goals, and increase your leg strength, without you having to leave your living room. But picking the wrong bike could see you wasting your ...

But exactly which exercise bike should you invest in? There are plenty of machines available on the market, ranging from basic foldable bikes to eye-wateringly expensive models with smart screens ...

Progressive resistance training (PRT) and neuromuscular exercise (NEMEX) programs result in similar improvements in hip function, pain, and hip-related quality of life (QOL) in people with ...

ULTRA SILENT MAGNETIC RESISTANCE ... exercise bicycle meet the needs of beginners to professionals. It lets you burn fat fast, exercise core muscles, and strengthen your heart. Effective Exercise ...

With aerobic exercise, cells undergo cellular respiration, in which oxygen and other molecules are converted into adenosine triphosphate (ATP), the primary energy source for cells. Your heart rate ...

Star pianist Yuja Wang wore a heart monitor during a 2.5-hour Rachmaninov marathon at ... able to identify particular moments in the music just from looking at her heart rate graph. “The hardest ...