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The squat is more than just a maneuver used by gym-goers ... ground to stand back up, squeezing your glutes to drive the ...

These days we use electricity to power almost everything. But with so many of us hitting the gym on a regular basis, what if we could make use of the energy generated by our workouts? Research ...

Plyometrics is currently one of the most popular training methods for power development. Muscles work by lengthening and then shortening again. A muscle which is stretched before it contracts will ...

The torque can be increased by a ratio change when there is enhanced pulling or higher take off power from a dead start. A well designed mechanism such as the rack and pinion gears save effort and ...

An ATV gun rack holds the gun in place safely and lets you focus on driving. It also lets you keep your guns handy when it’s time to use them. A gun rack should fit your ATV properly, look good, and ...

If you’re on the hunt for activewear that keeps you secure, these gym leggings have passed the squat test. Yet despite all of the unique preferences, there’s one thing that we all want ...

People Of Chhindwara Will Oust 'Outsider', Ensure Victory Of Local Candidate: MP CM Yadav Bhopal residents are advised to prepare for a short-term power outage scheduled for April 14 due to ...