If there's another brand to know about, it's PowerBlock, which packs just as much power and convenience as BowFlex dumbbells but for less—and now its bestselling set is on sale. The PowerBlock ...

A pair of dumbbells alone grants you access to a wide range of exercises that can target just about every muscle in your upper and lower body. Each PowerBlock 50 dumbbell is adjustable from 10 ...

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Fortunately, that's not always the case—you can develop upper-body strength with just a few moves and a set of dumbbells. If ...

In this case he has only expended 1,901 dynamic units. A person carrying a weight of 90 lbs. along a le\-el road, travels at the rate of a mile and a half an hour, or 132 feet per minute ...

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If you buy something via one of our links, we may earn a commission. The PowerBlock Elite EXP adjustable dumbbells offer a range of weights from 5 to 50 pounds in a slim, rectangular form that's ...