When testosterone levels decline, particularly during middle age, it can contribute to feelings of depression, anxiety, and reduced cognitive function (Image: Canva) In recent years, there has ...

"Consult a certified professional trainer or fitness coach who can create a tailored program based on your goals, abilities and health. Proper form and technique are crucial to preventing body ...

In the bustling landscape of health and fitness technology, smart bands have emerged as indispensable tools for individuals looking to enhance their well-being. Here is a list of top 10 smart bands ...

Rosacea is an inflammatory skin condition that can affect people of all ages, causing redness, swelling, stinging and even pimple-like pustules on the face. While the exact cause of rosacea ...

I bought 4 personal training sessions. Never again. I showed up for the first one and trainer was not there. Nobody had his phone number, they had to scramble to get it. Finally they managed to ...

And, certified dog trainer Melissa Goodman of Mission Pawsitive has been ... Adam is a freelance journalist covering lifestyle, health, culture, and pets, and he has five years' experience in ...

Ex Rangers striker Alfredo Morelos has hired a personal fitness trainer in a bid to get into shape after admitting he needs to do more to succeed at Santos - in a repeat of an issue that dogged ...

She is a fitness trainer, fitness model, and fitness influencer. She told MmegiSport this week that her interest in fitness started back in 2011 when she was 19. “It was a personal journey ...

If you are on the lookout for a small, lightweight elliptical trainer that enables a full body, no impact workout, the Sunny Health and Fitness ... rate monitoring, pre-programmed workouts ...

Our editorial content is based on thorough research and guidance from the Forbes Health Advisory ... a certified personal trainer and founder of the virtual fitness platform Studio Sweat onDemand ...

If you have a passion for fitness, becoming a personal trainer can launch your personal interest into a fulfilling career. And personal training doesn’t have to mean solely training clients ...