Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

"Hey, Doc, I've been dragging lately. How about a shot of B12? My mother-in-law had one and it put her on top of the world." Primary-care practitioners have been fielding such requests about this ...

Both products contain 1,000 IU per capsule. The vegan supplement contains vitamin D3 sourced from algae, so it’s safe for those following a vegan diet. The nonvegan version is sourced from lanolin.

To grow healthy and beautiful hair it doesn't only depend on your genetics but also needs some natural vitamins like vitamin B 12. Here are top ... for adults is 400 mcg. And the count goes ...

Here's everything you need to know before you take vitamin B12 and magnesium together. Vitamin B12, one member of the larger ...

“Vitamin B12 is an essential water-soluble vitamin that plays a critical role in helping the brain and nervous system function,” says Ashley Kitchens, RDN, of Plant Centered Nutrition.

Vitamin B complex is a cluster of Vitamin B that helps in proper functioning of your body including cell and cardiovascular health. Watch this video to know all about it. Vitamin B12 Deficiency ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Finding the best vitamin D supplement can ...

Cleveland Clinic researchers have identified a new pathway that contributes to cardiovascular disease associated with high levels of niacin, a common B vitamin previously recommended to lower ...