The cocoa bean extract is a rich source of antioxidants, especially flavonoids, which support healthy brain function and cognitive performance. Additionally, the high theobromine content of the ...

Butter labelled as 'salted' contains three per cent or more salt; the salt was traditionally added to butter to help preserve it. Salted is best for spreading rather than cooking, allowing the ...

You can add just about any other ingredient to the mix, from fruits and veggies to healthy fats like avocado, nut butter, or chia seeds, for a nutrient-rich snack ... of carbs, 8 of which come ...

Tofu can be added to stir-fries or salads for a plant-based protein option. Nuts and seeds are high in protein and can be sprinkled on salads or eaten as a snack. Edamame beans are a good source of ...

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Simmons College - Center for the Study of Children's Literature, +1 more sheshatshiu innu school, +1 more ...