In addition to vitamins, minerals, and protein, salmon is high in the omega-3 fats ... However, it’s important to consider the nutrition and environmental impact of seafood when narrowing ...

Are you meeting all your nutrition needs every day? If not, consider adding any of the healthiest superfoods to your daily ...

This article explores the potential anti-inflammatory properties of alfalfa sprouts and other foods with anti-inflammatory ...

Rich in essential nutrients such as omega-3 fatty acids, high-quality protein and a variety of vitamins and minerals ... equal when it comes to their nutrition profile, so choosing specific ...

There's no one-size-fits-all way to prevent dementia, but a key nutrient found in salmon, sesame seeds, walnuts, and more can ...

Salmon brings ... and a slew of vitamins and minerals like iron and folate. Fiber keeps your digestion in check and helps you ...

To help us make better dietary choices, let’s learn more about the different sources of protein: Fishes such as Indian ...

“And, yes—you can, and should, eat the yolk,” advises Burgess, who is a nutrition partner for the American Egg Board. “Nearly half of an eggs’ protein and most of its vitamins and ...

We interviewed experts, who explained that the best dog foods for sensitive stomachs all feature easy-to-digest formulas in a ...

Kismet, a high-end pet food brand, is the first joint business venture from celebrity couple John Legend and Chrissy Teigen.

Rich in essential nutrients such as omega-3 fatty acids, high-quality protein and a variety of vitamins and minerals, seafood ...