The Council for Responsible Nutrition has adopted two sets of new voluntary guidelines: one focused on the formulation, labeling and packaging of melatonin-containing dietary supplements marketed ...

Now the data seems to be more plentiful, though still murky. Collagen supplements appear to be safe to take and somewhat effective, depending on what problem you’re trying to solve, what type of ...

Below, explore expert advice on how to support the digestive system with 11 of the best vitamins and supplements for gut health. The gut affects overall health in many ways, explains Neil Paulvin ...

While protein powder supplements can be a convenient way to meet dietary needs, overreliance on them may lead to dependency. The article emphasizes the importance of identifying fake protein ...

Taking care of our eyes and vision should be top priority. Here are the best vitamins and supplements for your eyes. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Getting the right nutrients, whether through your diet or supplements, may help. The best way to get the nutrients you need is to eat whole foods that are rich in the vitamins and other nutrients ...

This all happens before your doctor can prescribe them. Now let's move to supplements. These herbs and vitamins are treated like food, so they don't have to be tested. They are self-regulated by ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

According to a new study published in the journal Medicine, protein powders, including those containing herbal and dietary supplements such as vitamins, minerals, and other natural or synthetic ...