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However, researchers don’t have an explanation why supplementing with a multivitamin would improve cognitive health in people without any vitamin ... any types of vitamins or supplements to ...
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I haven’t seen it to be a problem when taken before bed, however, I don’t usually recommend taking supplements ... than 30 ng/mL is required to maintain a healthy level of vitamin D, per ...
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We spoke to our expert Dr Sumit Sawhney, Physician - Shivam Hospital to shed some light on what is the best time to take vitamin D supplements and why it is so. Here is what he shared with us.