Prepare to be confounded with the puzzling spectacle of Native Forest's Organic ... Yellow Cling Peaches in Extra Light Syrup ...

One standard-size, 15.25-ounce can of peaches equals roughly three to four fresh peaches, so it's easy to convert a recipe ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. EatingWell Reviewed by Dietitian Maria Laura Haddad-Garcia In this seven-day no-sugar ...

Skip added sugars and lower your cholesterol in this simple 30-day meal plan for ... protein and fiber. Related: 15 Ways to Eat Less Sugar—Without Missing It To help lower cholesterol, each ...

You can find them in food products labeled as “sugar-free” or “no sugar added.” Labels such as this are misleading because sugar alcohols are still carbohydrates. They can still raise your ...

It's estimated that Americans drink 22% of our total calories, much of that from beverages sweetened with sugar or high-fructose corn syrup. The diet truth is ... and simple sugars like table ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

I add slices of it in peanut butter sandwiches instead of jelly, mash it into pancake or waffle batter, and blend frozen chunks of it into smoothies — no additional sweetener needed. I typically ...