A study published in the journal Sports Medicine – Open provides valuable information about the importance of adequate sleep and sleep management strategies in ultramarathon runners. An adequate ...

There are a few good sleep basics—go to bed and get up at the same time each day, avoid screens at least one hour before bed, and keep your bedroom on the cool side. But Consumer Reports says ...

Zepbound, a popular weight loss drug from Eli Lilly, may help people with sleep apnea ... Note that the results of this study have yet to be peer-reviewed or published, but the drug maker has ...

To assess the impact of simulated microgravity, the research team analyzed wrist skin temperature, motor activity, light exposure, and diurnal sleepiness throughout the 90-day protocol. Sleep was ...

NEW DELHI: Can air pollution add to the risk and severity of obstructive sleep apnea (OSA), a potentially serious sleep disorder in which breathing repeatedly stops and starts? A new study ...

These are all clinically documented cases of sleep sex, or sexsomnia ... It’s difficult to study sexsomnia, because unless people injure themselves many have no idea of their unconscious ...

A small, double-blind study has revealed the promise of the BAY2586116 nasal spray to help manage severe forms of obstructive sleep apnea and lower an individual’s morning blood pressure.

Getting enough sleep? Chances are you're not. Fortunately, there's a new study out that shows the path to better sleep. It's right in front of us, consistent with previous research, and offers ...

Weight loss drugs like Ozempic and Mounjaro have gained great traction in recent months, and now drugmakers have found another benefit of the popular medications. Eli Lilly, the manufacturer of ...

Eli Lilly's weight loss-related drug Zepbound could potentially be used to reduce the severity of sleep apnea in adults with obesity, according to a recent study. Results of a phase three ...

“This study tells us that a bad night of sleep can impact how we feel the day after, but what are the cumulative effects of bad sleep for months and years?” In an unrelated study published ...

Obstructive sleep apnea can cause or contribute to high blood pressure, so a new study examined which sleep apnea treatments – a CPAP machine or a mouthguard that keeps the airways open – was ...