It's always such a relief to climb into bed at the end of ... thought the brain uses sleep to flush out toxins and get rid of damaging molecules. However a new study now suggests the opposite ...

The snooze specialists over at Bed Kingdom have lifted the lid on some surprising insomnia culprits, pinpointing the penchant for pre-bedtime booze and nicotine as potential sleep-stealers.

A study of 24,109 men found that low testosterone was linked to a higher risk of early death. The findings suggest the hormone is an important indicator of health and longevity for men.

“This study confirms what I also discuss with my patients regarding risks of low testosterone,” Ramin, who was not involved in the research, told Medical News Today. “Although most people ...

Houzz predicts that offices designed to hide cords and equipment will be one of the top home design trends of 2024 . Anne ...

The study, published in the ... can lead to lack of a sex drive, low energy, depression, loss of muscle mass, erectile dysfunction, infertility, poor sleep and irritability.

To come up with this list of the best mattresses of 2024, the Forbes Vetted sleep team combined years of research with firsthand testing. We landed on the Helix Midnight Luxe as the best mattress ...

New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression. New research has found a significant association ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...