As exercise-oriented wearables, the best fitness trackers we've assessed also count your steps, measure your heart rate, read your blood oxygen levels, accompany you swimming and remind you to move.

Whether you need some fitness accessories like a smartwatch to track your workouts, or you’re ready to invest in a new treadmill for your home gym, you may be able to save on your purchase.

As with any exercise equipment, gaming consoles and accessories ... of one of the most popular VR titles when considering active games: Beat Saber. Playing Beat Saber can really work up a sweat ...

They are sweat-resistant enough ... Even if these earbuds do die on you mid-workout, just 10 minutes in their case gives these headphones enough charge to last another 1.5 hours.

Workout apps are so advanced now that signing up could give you access to online communities, personal advice and progress tracking, and some of the best home gym equipment has a partner app ...

We've got the roadmap. Gainful’s subscription-based nutritional system offers customized products with access to registered dietitians to help you reach your fitness and wellness goals.

Our editorial content is based on thorough research ... your fitness goals, it could be just a click away on your smartphone. A wide range of fitness apps make it simple to work up a sweat ...

Your body type, fitness ... protein after your workout can help give your body the raw material it needs to repair this muscle damage. Research suggests that consuming roughly 1.6 grams (g ...

Fancy workout equipment is nice ... your upper and lower body in one full-body dumbbell workout. Dumbbells are one of the most widely available strength training tools, and they’re incredibly ...

No. 1 seed North Carolina dug out of an early 12-point deficit and ran away from No. 9 seed Michigan State late to punch a ticket to this year's Sweet 16 with a 85-69 second-round win over the ...

A game no one flips to while watching a more dramatic ... face No. 2 seed Iowa State on Thursday in Boston. During the long Sweet Sixteen drought, the stress seemed to get the best of the Illini ...

Think about all of the non-exercise movements ... Essentially, functional fitness helps you train for daily life. Functional fitness is all about training your body to handle the demands of ...