Most people experience some degree of stress ... 30 minutes to feel results! Manufactured by the highly regarded health supplement company Pharmaxa Labs, Serelax Maximum Strength Anxiety Relief ...

The good news? There's no one-size-fits-all approach to stress relief. Just as individuals vary in their preferences and tendencies, so do their responses to stress-relief techniques. By ...

Discover effective coping strategies and tailor a stress-relief plan to your personality and lifestyle. In today's busy world, stress is everywhere. It could be from work, relationships ...

This changing scenario at work poses a huge challenge for Gen Z, who are entering the workforce at a time of unprecedented stress and anxiety. Gen Z faces work pressures from remote work demands ...

Stress hives are a relatively common type of rash caused by stress or anxiety. It’s no secret that stress can wreak havoc on your health. Stress causes inflammation that can affect your immune ...

The anticipation of exam results can bring about a whirlwind of emotions, with stress and anxiety taking centre ... Talking about your feelings can provide relief and perspective.

Photo by Associate Managing Editor Emily O’Bannon/The Daily Campus This week, the University of Connecticut’s library will be hosting a stress awareness week. Stop by Homer Babbidge today or tomorrow ...

Try these simple poses at home for stress relief. One of the top recommended poses to help with relieving stress is the child’s pose. “This classic post stretches and lengthens your spine ...

ORLANDO, Fla. – Bridgett talked to a therapist about healthy ways to get through the stress and anxiety of testing and finals season. Dr. Treshonda Baucom from Enriched Life Counseling says ...

Long before anxiety became a clinical affair, it was an existential predicament. The medical condition, an illness in want of treatment, emerged in the 19th century; the philosophical orientation ...

You can easily wear it around your neck or keep it around your workplace or in your study room to keep stress at bay. If you find yourself to be a constant victim of negative thought patterns ...