Whether you’re looking for a high-end elliptical or a basic machine that will get you moving, this guide will help you to ...

However, this was not strongly observed for high intensity exercise. Physical activity was also significantly associated with reduced risk of severe mental health conditions, including a reduction ...

Stacy McKay and Dino Tripodis will no longer host the morning radio show at Sunny 95. The duo were each on their second stint with the station after originally starting in the 90s.

Using home remedies such as turmeric root or cloves to fight cough is a common practice, but a doctor on Friday warned against using these, after removing turmeric pieces that formed layers in an ...

A new study presented at ESC Preventive Cardiology 2024 highlights the connection between air pollution, mental health, and premature cardiovascular mortality. Led by Dr. Shady Abohashem from ...

Sushmita Srivastav An independent journalist and editor, Sushmita writes on diverse topics, ranging from travel, food, fitness and health, to luxury, culture, and everything in between.

COLUMBUS, Ohio (WCMH) — Sunny 95’s longtime morning radio hosts are leaving the airwaves after a series of personnel changes at Columbus Radio Group. Stacy McKay and Dino Tripodis will no ...

In the case of Pilates, balls and foam rollers were also used to increase joint range of motion and exercise intensity. Peter Levidis, a Montreal-based athletic therapist and strength coach ...

The populations living amid the worst air quality are largely people of color, who also tend to have higher rates of chronic health problems such as asthma, diabetes and heart disease, which makes ...

The device relies on a flywheel-based exercise bike, with six magnets placed on the flywheel that triggers a reed switch six times per rotation. The extra magnets give the system better resolution ...

After you exercise, your body can experience an "afterburn effect" that allows you to continue burning calories at a higher rate long after you're done exercising. Here are the afterburn effect ...