Some supplements harm your stomach, causing pain, inflammation, or even ulcers. From iron to green tea extract, these are the ...

In supplements, Lola Biggs, Dietitian at natural health supplement ... away from caffeinated or alcoholic drinks and opt to have it with food to support maximum digestion”. “Choose a supplement that ...

By increasing fiber intake, these supplements aid in digestion, prevent constipation, and minimize bloating. “Fiber expands ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

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Consumers are shopping for magnesium supplements that are easy to take and effectively absorb into the body. Meet these consumer expectations with Chelamax® Magnesium Bisglycinate from Innophos.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

This review dives deep into the world of Conjugated Linoleic Acid (CLA) supplements, exploring their potential to support ...

It is consumed to increase metabolism levels, boost your energy levels, and optimize digestion. This is how the product ...

Papain supplements can interact with certain medications, so don’t skip consulting your doctor. For example, research suggests that eating papaya can help improve digestion and reduce GERD ...

EVERYBODY and their best friend has been talking about what to supplement their diet with to achieve everything from good sleep to weight loss. Step into a ...

The Vitamin Shoppe is launching Whole Health Rx, which the company touts as a telehealth service that offers a holistic ...