Vitamin D is one of the supplements frequently prescribed for prevention. It is indeed very important for maintaining health, ...

Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...

Your doctor can order blood tests to identify vitamin D deficits, and home tests are available at Everlywell. Dr. Shames ...

Suzanne Fisher, RD, is the founding owner of Fisher Nutrition Systems. Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health ...

One common oversight is not pairing Vitamin D with Vitamin K2. Vitamin K2 plays a crucial role in directing calcium to bones, preventing its deposition in arteries or kidneys. Without adequate ...

Some people take too much, and too many get too little. Experts explain who needs D supplements, and why. By Katarina Zimmer / Knowable Magazine | Published Apr 21, 2024 12:00 PM EDT This article ...

May 2, 2024 — A new study sheds light on the complexities of achieving optimal vitamin D status across diverse populations. Despite substantial research on the determinants of vitamin D, levels ...

Exercise and eating a healthy balanced diet are essential to helping your body get all the nutrients it needs to stay well. But there’s one vitamin, try as you might by eating well, that you ...

Calcium, magnesium, and vitamin D are all essential nutrients that are vital for maintaining optimal health. Calcium plays a significant role in the creation and maintenance of strong bones, while ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Finding the best vitamin D supplement can ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission or other tangible benefit. Optum Store, Optum Perks, and Healthline ...

Dec. 1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge ...